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Walked 8 miles. Worked out.
Diet Calendar Entry for 23 August 2015:
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1056 kcal
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Fat: 8.30g | Prot: 31.70g | Carb: 224.78g.
Breakfast: Nuts.com red popcorn, Zucchini, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread. Lunch: Birds Eye Broccoli Florets, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread, Nuts.com red popcorn. Dinner: Great Value Golden Sweet Whole Kernel Corn (No Salt Added), Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread, Nuts.com red popcorn. Snacks/Other: vegan ice cream. more...
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