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Walked 2 miles. Worked out hard. Hurricane Erika coming. Eek.
Diet Calendar Entry for 27 August 2015:
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956 kcal
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Fat: 7.20g | Prot: 33.70g | Carb: 207.40g.
Breakfast: Nuts.com red popcorn, Zucchini, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread. Lunch: Nuts.com red popcorn, Zucchini, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread. Dinner: Nuts.com red popcorn, Zucchini, Smart Beat Smart Squeeze Nonfat Margarine Spread, Russet Potatoes (Flesh and Skin). Snacks/Other: vegan ice cream. more...
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 Comments
Great that you are getting your exercise in. Please stay safe.
27 Aug 15 by member: izzypup68
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Fill lots of plastic containers with water. Put some in freezer so if the electricity cuts off the frozen water containers will help keep your food frozen.
27 Aug 15 by member: Scalewatcher3
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