mellya1975's Journal, 07 August 2011

working the next 2 nights so it will be a little challenging to stay on plan. trying to plan ahead and stay focused...saw the scale going down and it is keeping me motivated. doing a few chores then putting danny down for a nap and taking a nap myself until 530p. then tomorrow i will sleep all day and go in at 7p. thankfully i am then off for 4 days. . . i just LOVE only having to work 3 shifts a week! i used to work 3-11p 5 shifts a week! this is great being home...except for today...all 4 kids are ansy and fighting cause it is raining out and not much to do inside besides tv, video games, etc. oh well...at least the 3 yr old is sticking to going pee on the potty today....:)

Diet Calendar Entry for 07 August 2011:
1027 kcal Fat: 65.50g | Prot: 86.59g | Carb: 22.26g.   Breakfast: heavy cream, splenda with fiber, kale chips, egg (), Smoked or Cured Bacon. Lunch: coffee, cream cheese, celery. Dinner: ceasar dressing, Bacon, chicken breast , feta, red onion, cucumber, grape tomatoes, green pepper, iceberg lettuce. Snacks/Other: sweet n low, coffee. more...

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