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Well, the nose cast is off and I'm able to move around a bit more. Still not 100% so no softball or heavy exercise. I'm about to do a stretching video on DAily Burn as my body feels so tight and nerves are getting pinched. Going to get back on thins 100% next week.
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153.6 lb
Lost so far: 39.4 lb.
Still to go: 8.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 August 2015:
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172 kcal
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Fat: 8.92g | Prot: 22.00g | Carb: 1.00g.
Lunch: Low Carb Fried Chicken. more...
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steady weight
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