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For some reason weighing in weekly just slipped by me the last couple of weeks. So, this weight loss is really over 2 weeks. But, It's losing!!! And that what counts! I hope every one is doing well. I haven't really Journaled in a while but maybe I can sit down soon and catch up! Have a wonderful day on the mountain y'all.
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297.0 lb
Lost so far: 15.0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2015:
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1135 kcal
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Fat: 41.39g | Prot: 43.29g | Carb: 149.95g.
Breakfast: Simple Truth Meatless Breakfast Patties, Pillsbury Grands! Homestyle Buttermilk Biscuits, Bananas. Lunch: McDonald's Fruit 'n Yogurt Parfait, McDonald's French Fries (Small), McDonald's McDouble. more...
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losing 2.5 lb a week
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