Weigh In record (no journal entry) for 03 August 2015
|
162.6 lb
Lost so far: 10.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2015:
|
433 kcal
|
Fat: 11.25g | Prot: 28.80g | Carb: 57.50g.
Breakfast: Zone Perfect Dark Chocolate Nutrition Bar - Almond, EAS AdvantEDGE Soy Protein Powder - Vanilla, Benefiber Fiber Supplement, Nestle Rich Chocolate Hot Cocoa Mix, MEDAGLIA D'ORO MEDAGLIA D'ORO INST COF, Great Value Light Original Organic Soymilk. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sweetxheartx36's weight history
|