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Trying to get on track AGAIN!!! was reading lowes My Life Track. Got my orange book out again. Going to Florida in a few days. Will try to eat/drink well the whole time gone. We'll see......
Diet Calendar Entries for 03 August 2015:
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1313 kcal
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Fat: 81.36g | Prot: 36.43g | Carb: 115.93g.
Breakfast: Butter, Maple Syrup, Pillsbury Frozen Homestyle Waffles, Milk (2% Lowfat with Added Vitamin A), Coffee with Cream. Dinner: Fat Free French Style Salad Dressing, Thinly Sliced Beef Sandwich Steak, Fully Cooked Bacon, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: Whipped Cream Cheese Spread, Celery. more...
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3332 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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