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I have managed 2 times in the last week to say no to cake. What's going on?! But, the first time I did have a healthier zucchini cake that I ate and just turned down the higher calorie white cake. Today I bought a cake for a co-worker's birthday (a request from a supervisor) and it looked amazing, but I said no to eating it. I really don't want to ruin the good track I've been on with my diet. I am going to try to make a zucchini dessert though because my hubby is requesting it. I know I won't be able to resist it, so I'm going to try to make it gluten free so I can enjoy it. We'll see how it turns out. :)
No exercise yesterday because my mom came over after work to help me pick some green beans, then we visited. I'm okay with taking a night off for family time. Today though I'm going to try to get something done when I get home. I'm having some weird pain in my abdomen though and I don't know for sure what it is, so we'll see where I'm at with that before I push myself too hard, but I'll at least do a walk. I don't think the pain is anything major, just probably some lingering issues from last week.
Tomorrow is Friday!! I'm so ready to get to the weekend.
I hope everyone is having a great Thursday!!
Diet Calendar Entries for 30 July 2015:
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698 kcal
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Fat: 28.37g | Prot: 35.57g | Carb: 76.06g.
Breakfast: Country Crock Shedd's Spread Light Spreadable Margarine, Morton Salt, Egg, Kroger Lower Sodium Fully Cooked Bacon, Udi's Gluten Free White Sandwich Bread, Coffee-Mate Peppermint Mocha Coffee Creamer, Domino Sugar Sugar, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Chicken Club Salad (Small), Kraft Light Ranch Reduced Fat Dressing (1 oz), Earth's Pride Organics Baby-Cut Carrots. Snacks/Other: Navels Oranges, Snyder's of Hanover Gluten-Free Pretzel Sticks. more...
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1870 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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