Weigh In record (no journal entry) for 30 July 2015
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165.3 lb
Lost so far: 2.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2015:
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931 kcal
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Fat: 63.19g | Prot: 71.03g | Carb: 19.54g.
Breakfast: Gouda Cheese, Coffee. Lunch: Bacon, Fried Egg, Beef Sausage. Dinner: Cauliflower, Mozzarella Cheese, Cod, Mushrooms. Snacks/Other: Tap Water. more...
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gaining 1.4 lb a week
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skylarue's weight history
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