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Down, Down, Down
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182.8 lb
Lost so far: 7.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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901 kcal
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Fat: 35.01g | Prot: 42.65g | Carb: 113.39g.
Breakfast: Coffee (Brewed From Grounds), Pure Via, fat free half and half, Chompies Carbs Not!! Sesame Bread, egg, Justin's Honey Peanut Butter. Lunch: Nabisco Sweet and Salty Mix. Snacks/Other: Gala Apple, Fiber One 90 Calorie Brownie. more...
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losing 8.4 lb a week
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