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this last week was tough week but I'm back now. I injured my foot at the beginning of the month and last week my leg. It's frustrating. I'll hopefully be back on my walking schedule next week or sooner.
Diet Calendar Entry for 27 July 2015:
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1085 kcal
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Fat: 36.31g | Prot: 91.26g | Carb: 98.66g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Green Tea, Worldwide Sports Nutrition Pure Protein Vanilla Cream Shake. Lunch: Coffee-Mate Original Liquid Coffee Creamer, Green Tea, Papa John's 14" Thin Crust Pizza - Garden Fresh, Coca-Cola Diet Coke (Can). Dinner: Panda Express Mixed Vegetables (Side), Panda Express Mushroom Chicken. Snacks/Other: Ketchup, Kroger Tater Rounds Potato Nuggets, Trader Joe's Hass Avocado, Guiltless Gourmet Yellow Corn Tortilla Chips, Worldwide Sports Nutrition Pure Protein Vanilla Cream Shake. more...
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