Weigh In record (no journal entry) for 23 July 2015
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231.3 lb
Lost so far: 23.3 lb.
Still to go: 101.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2015:
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362 kcal
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Fat: 11.11g | Prot: 21.38g | Carb: 44.09g.
Breakfast: Coffee, Sweet Leaf Liquid Stevia, Whipped Cream (Pressurized) . Lunch: Fresh Lemon Juice, Hcg hamburger. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Brach's Cinnamon Hard Candy, Oranges . more...
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gaining 3.5 lb a week
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daione's weight history
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