|
Over ate slightly yesterday. Not enough to gain any weight but enough to make sure I definitely wasn't burning more than I ate. So.. it was an even kinda day. I ate what I burned. I think.. The scale says I'm the same so I'm assuming I'm right. Most of it was due to complete boredom at work that caused me to eat breakfast and lunch before 10:30. This happens when you live in a cube farm. Everyone becomes eggplant and then they walk around watching the floor. It's horrible! I want to start a rumor like someone is sleeping with the phone guy just to start some sort of excitement. I'm also seeing this as a sign. That and I applied for another job that would have been more web/marketing in the company and didn't get it. I found out I didn't get it this morning. The strange part is I'm not too bummed because I'm also taking this as a sign. A sign I should definitely be writing for myself. Because then well.. I would be entertained and smaller because I wouldn't be eating because everyone around me is eggplant. Now I just have to figure out what to write.. I wonder if writing smut would get your heart rate up. It could be writing/exercise. Then again with 3 kids, a farm, and no life.. I'm not sure if I remember what smut is.
I am proud of myself for working out yesterday. Sure I looked like someone with a pole up their bum walking around and I grunted on every set of stairs because my legs were so stiff. I managed to stretch out enough that I could do more squats though. Today it's squats, planks, pushups, and the elliptical because well.. if I'm not in pain then I don't think it's working. Yes a bolt is loose in my head. It let all the marbles out. But.. someday I will crack coconuts between my thighs and that will make it all better.
I also joined the challenge "Do that thing!" It required me to set up my own goals.. so here they are. If I slip.. someone slap me.
GOALS: I think I finally decided on some goals and all of them are huge for me. Go big or go home right? Big goal.. I want to be under 170 by the end of this challenge. Bigger goal to log what I eat every day of the challenge even if it means admitting I have jelly beans in my glove compartment. Biggest goal to exercise at least 3 days a week. Actual exercise. Not cursing up a storm because the pigs got loose again then walking slowly around the barn to not spook them calling here piggy piggy. Calling here piggy piggy.. doesn't work. They don't come. And the mother of all Big goals.. to journal every day about my successes and slips and cow poop.
Diet Calendar Entries for 22 July 2015:
|
862 kcal
|
Fat: 31.26g | Prot: 26.15g | Carb: 119.43g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Herbal Tea, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Folgers Classic Roast Instant Coffee, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Keebler Cheese & Cheddar Sandwich Crackers, Kraft Miracle Whip Dressing, Ralphs Pepperjack Cheese, Land O' Frost Oven Roasted Turkey Breast, Great Value 100% Whole Wheat Bread. more...
|
|
2175 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|