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Day two unloading hCG diet. My stomach is hurting a little bit. I was hungry like crazy last night. Today I'm going to have Starbucks white mocha and banana nut bread. For lunch going to have a omelette platter with potatoes and English muffin. And tonight I have some more chili. I need to get some chicken breast and some more and get some recipes for chicken breast and etc. tomorrow because I start 500 cal tomorrow today and be happy. Think I'm going to go by and get some peach cobbler to buy😃
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232.1 lb
Lost so far: 22.5 lb.
Still to go: 102.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2015:
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2338 kcal
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Fat: 62.49g | Prot: 58.05g | Carb: 399.73g.
Breakfast: Chick-fil-A Chick-n-Minis - 3-count, Starbucks Banana Nut Loaf, Starbucks White Chocolate Mocha (Tall). Lunch: Peach Cobbler. Dinner: Hometown Buffet Candied Yams, Broiled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten). more...
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losing 157.5 lb a week
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