Weigh In record (no journal entry) for 13 July 2015
Diet Calendar Entries for 13 July 2015:
|
1377 kcal
|
Fat: 27.61g | Prot: 97.92g | Carb: 181.62g.
Breakfast: Dannon Light and Fit Nonfat Greek Blends Yogurt - Toasted Coconut Vanilla, Sweet Cherries, Sabra Guacamole classic singles, Scrambled Egg, Vitafusion Energy B12 Gummy Vitamins, Vitafusion Power C Gummy Vitamins, Vitafusion Vitamin D3 Gummy Vitamins, International Delight Toasted Hazelnut Fat Free & Sugar Free Coffee Creamer, Body Fortress 100% Glutamine Powder, Benefiber Fiber Supplement, DAK Premium Ham. Lunch: Progresso Vegetable Classics Tomato Rotini Soup, Sweet Cherries, Frank's Red Hot Sweet Chili Sauce, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: International Delight Toasted Hazelnut Fat Free & Sugar Free Coffee Creamer, ShopRite Pop Corn, Dannon Light and Fit Nonfat Greek Blends Yogurt - Pineapple, DAK Premium Ham. more...
|
|
3357 kcal
|
Activities & Exercise:
Housework - 2 hours, Driving - 15 minutes, Shopping - 30 minutes, Sleeping - 6 hours, Desk Work - 10 hours and 30 minutes, Sitting - 4 hours and 45 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Las Vegas Linda's weight history
|