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We've been so busy with stuff related to my MIL passing away, I've hardly had time to think let alone get online. Hope all my buddies are doing well! Still watching, still losing. There have been many food temptations, and we've been eating away from home a lot more than usual, but hubby and I are doing our best to stick to the plan.
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211.0 lb
Lost so far: 35.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2015:
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1117 kcal
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Fat: 62.44g | Prot: 84.78g | Carb: 50.53g.
Breakfast: Adams Reserve Cracker Cuts Cheddar Cheese, Coffee with Milk and Sugar. Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Daisy Sour Cream, Tortilla Corn Chips, Great Value Grilled Chicken Strips. Dinner: McDonald's McDouble (No Bun). more...
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losing 1.8 lb a week
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