kimberly rae's Journal, 08 July 2015

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I've been on the Wild Rose cleanse for a week now and am eating very cleanly. I haven't however been exercising which is weird but it is what it is. The inhibiting heat is finally lifting so today felt like a new day.

173.8 lb Lost so far: 3.2 lb. Still to go: 18.8 lb. Diet followed reasonably well.

losing 1.0 lb a week

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Congrats on loss!!!- your total calorie count at the end of the day counts- therefore reason you lost weight!- hard lesson I have learned

08 Jul 15 by member: pwrestlephoto

Nice drop Kim.

09 Jul 15 by member: snezica

Good job on cleanse, kim. Would you do this one again, when warranted? Hopping on scale now, after being a little free w cals and sugar! 😯

10 Jul 15 by member: kmcollins


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kimberly rae's Journal, 08 July 2015

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