Weigh In record (no journal entry) for 06 July 2015
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122.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 July 2015:
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1395 kcal
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Fat: 61.64g | Prot: 52.64g | Carb: 167.47g.
Breakfast: Peach, Fresh Gourmet Sliced Almonds Toasted, multi grain cheerios, skim milk, coffee, sugar. Lunch: Chicken Drumstick, Carrots, Red Sweet Pepper, Lettuce, Wish-Bone Italian Salad Dressing, Cucumber (Peeled). Dinner: Brown Rice (Long-Grain, Cooked), Bryan Beef Smoked Sausage. Snacks/Other: Milk Chocolate Candies, Great Value Raisins, Pretzels, Roasted Salted Cashew Nuts. more...
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steady weight
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rd12345's weight history
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