Weigh In record (no journal entry) for 05 July 2015
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122.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 July 2015:
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1344 kcal
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Fat: 43.62g | Prot: 53.03g | Carb: 192.38g.
Dinner: Stella D'oro Swiss Fudge Cookies, Classic Cooking Potato Kugel, Chicken Thigh, Chicken Soup. Snacks/Other: Roasted Salted Cashew Nuts, Pretzels, Farmland Foods Skim Plus, Post Honey Bunches of Oats with Vanilla Bunches & Multi-Grain Flakes. more...
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losing 6.3 lb a week
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rd12345's weight history
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