umdterpsgirl's Journal, 08 June 2023

220.0 lb Lost so far: 2.5 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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2083 kcal

Fat: 72.94g | Prot: 43.95g | Carb: 228.48g.   Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, International Delight Marshmallow Mocha Coffee Creamer, Bananas . Lunch: Tomatoes, Del Monte Avocado, Egg, Sara Lee Artesano Style Bread, Butter , Wegmans Extra Thin Sliced Provolone Cheese. Dinner: Hello Fresh Sweet Chili Pork Bowl. Snacks/Other: Margarita, Samuel Adams Blackberry Witbier, Kellogg's Cheez-It Snap'd Double Cheese , Sour Patch Kids. more...

2930 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...