amyskids's Journal, 03 July 2015

Non scale victory.... I was at Marshall's trying on some jeans. I picked up a size 8 thinking they'd probably be alittle tight since they're brand new....I slid them n and they were too big!!! I had to go back ad get a 6! :-) AND, I got a dress in a SMALL. I haven't worn a size small dress or 6 jeans in 10 yrs!

Diet Calendar Entries for 03 July 2015:
1622 kcal Fat: 64.69g | Prot: 83.91g | Carb: 193.81g.   Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter, International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Sugar in the Raw Natural Cane Turbinado Sugar. Lunch: Member's Mark Spinach and Asiago Cheese Chicken Sausage. Dinner: Giant (corrected) Cottage Cheese 4% Milk Fat Large Curd, Birds Eye Steamfresh Brown & Wild Rice with Corn, Carrots & Peas, Great Value Tilapia Fillets. Snacks/Other: Cappuccino Crunch, Blue Diamond Salted Caramel Almonds, Archer Farms Monster Trail Mix. more...
2170 kcal Activities & Exercise: Standing - 4 hours, Walking (brisk) - 4/mph - 1 hour and 5 minutes, Resting - 11 hours and 55 minutes, Sleeping - 7 hours. more...

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Comments 
that's awesome! good for you Amy! 
03 Jul 15 by member: dialla3201
Great Job!!! Non-scale victories are VERY important, as you pointed out!!! Thanks for sharing and have a Happy AND Safe Fourth....:) 
03 Jul 15 by member: SuccessThisTime58
That's awesome, I am also a size 6 now and still cannot believe it.  
04 Jul 15 by member: AngGoc79

     
 

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