Weigh In record (no journal entry) for 02 July 2015
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157.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2015:
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1834 kcal
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Fat: 69.88g | Prot: 70.25g | Carb: 238.98g.
Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Armour LunchMakers Cracker Crunchers Cooked Ham, Keebler Right Bites Cheeze-It Snack Assortment, Nectarines , Sweet Cherries , Apricots . Dinner: Swiss Cheese, Mission Flour Tortillas (Fajita Size), Skinny Cow Chocolate with Fudge Low Fat Ice Cream Cone, Lean Cuisine Simple Favorites Chicken Fettuccini. more...
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1792 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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gragggrant's weight history
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