Weigh In record (no journal entry) for 20 June 2015
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227.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 June 2015:
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1121 kcal
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Fat: 69.08g | Prot: 58.97g | Carb: 68.47g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Decaffeinated Coffee, ChocoRite ChocoRite Shakemix - Cappuccino-Vanilla-Chocolate. Lunch: Great Value Sharp Cheddar Cheese, Hormel Vegetarian Chili. Snacks/Other: Trader Joe's Dry Roasted Unsalted Almonds, Haagen-Dazs Vanilla & Milk Chocolate Ice Cream Bars, Tillamook Extra Sharp Cheddar Cheese. more...
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