Weigh In record (no journal entry) for 29 June 2015
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216.5 lb
Lost so far: 0 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2015:
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222 kcal
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Fat: 7.52g | Prot: 11.72g | Carb: 28.03g.
Breakfast: Silk Light Original Soymilk, Polly-O String-Ums String Cheese Mozzarella, General Mills Multigrain Cheerios, Coffee, Cream (Half & Half). more...
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losing 4.4 lb a week
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