Weigh In record (no journal entry) for 25 June 2015
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219.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2015:
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838 kcal
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Fat: 29.91g | Prot: 47.91g | Carb: 92.65g.
Breakfast: Private Selection Dark Rye Bread, Skippy Natural Creamy Peanut Butter, Cream (Half & Half), Coffee. Lunch: Green String Beans, Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Cherry, Spinach Salad, Chicken Breast, Egg Noodles (Enriched, Cooked), Lotus Biscoff Cookie. more...
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2426 kcal
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Activities & Exercise:
Walk - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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