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Getting back on track. The kitchen got fully primed yesterday I just need to hit the corners and things like that today in better light. Rain made it harder to see yesterday. Cannot trim if I cannot see well.
My neck has a crick in it from doing the ceiling. Oh and while we were getting ready to go to the flea market I was headed downstairs after changing and on the first stem my knee went out on me. I managed to not fall but I have had pain trying to put weight on it since. So I am walking stiff legged. Only hurts when it has to bear any weight. Motrin and the heating pad helped at bit. Pain helps remind you you are still alive. And I have too much to do to slow down.
Today is the last full day Mom will be here and I have no plans. We will see if she wants to do anything. May take her souvenir shopping for the other grand kids.
I have chicken leg quarters to grill tonight along with broccoli and mushrooms. I will inject the chicken and they will be so juicy.
Everyone is starting to get out of bed and get breakfast so I guess I am off to the races again.
Hope everyone has a great day!
Diet Calendar Entries for 29 June 2015:
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1073 kcal
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Fat: 59.91g | Prot: 94.82g | Carb: 44.01g.
Breakfast: Spring Valley Glucosamine Chondroitin, Atkins Milk Chocolate Delight Shake, Member's Mark Omega 3 Fish Oil (1000 mg), Centrum Multivitamin/Multimineral Supplement, Water, Benefiber Fiber Supplement. Lunch: Pepsi Diet Pepsi, McDonald's Newman's Own Low Fat Family Recipe Italian Dressing, Grilled Chicken & Bacon Salad. Dinner: Dasani Bottled Water (20 oz), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Zucchini (with Salt, Drained, Cooked, Boiled), Broccoli Flower Clusters, Roasted Broiled or Baked Chicken Leg, Butter. Snacks/Other: Dry Roasted Salted Almonds. more...
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4722 kcal
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Activities & Exercise:
Cooking - 1 hour and 15 minutes, Cleaning - 1 hour, Shopping - 2 hours and 30 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 25 minutes, Watching TV/Computer - 4 hours, Painting - 1 hour and 30 minutes, Showering - 20 minutes. more...
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