auroraioanid's Journal, 27 June 2015

Hi all,
Today is June 27...finally my brain is regrouping. Hello to all my friends. I have been watching everyone with interest seeing how people are able to stay focused and together. This is what i need to do. There is no good reason why I should not be able to do it. I will, from now on weigh in only once every week. I am learning form the best. Take care and good to be back. There we go again. Miss you all.

Diet Calendar Entry for 27 June 2015:
1081 kcal Fat: 64.38g | Prot: 71.08g | Carb: 59.31g.   Breakfast: Heavy Cream, Sweeteners (Saccharin), Coffee (Brewed From Grounds). Lunch: Italian Sausage, Scrambled Egg. Dinner: Wyman's Fresh Frozen Wild Blueberries, Chobani Plain Whole Milk Greek Yogurt, Kraft American Cheese Slice, La Banderita Soft Taco Low Carb Tortillas. Snacks/Other: World Table Cajun Spiced Pistachios, Lemon, V8 Original 100% Vegetable Juice, The Biggest Loser Celery Sticks, Jalapeno Peppers, Ginger, Dill, Parsley, Trader Joe's Persian Cucumber, Water. more...

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Comments 
Of course you can do this! 
27 Jun 15 by member: soonsoonsoon
Glad you are here again! 
27 Jun 15 by member: HCB
Thank you, my friends! :-) 
27 Jun 15 by member: auroraioanid

     
 

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