Weigh In record (no journal entry) for 27 June 2015
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193.0 lb
Lost so far: 79.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2015:
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1133 kcal
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Fat: 57.15g | Prot: 67.48g | Carb: 77.82g.
Breakfast: Archer Farms Natural Pork Carnitas, Kroger Eggs (Large). Dinner: Flour Tortilla, Dole Frozen Strawberries, Frozen Blueberries, Cookie, Laughing Cow Light Creamy Swiss Cheese Wedges, Cheddar Cheese, Archer Farms Natural Pork Carnitas. more...
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losing 3.0 lb a week
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mattstoc's weight history
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