nicholaix's Journal, 26 June 2015

Ok this is not a political forum. That said, OMG happy happy dance!(even if its on one foot) Woohoo!
OK back to your Friday.

Diet Calendar Entries for 26 June 2015:
1086 kcal Fat: 45.38g | Prot: 46.87g | Carb: 155.22g.   Breakfast: wheat bread, Jif Natural Creamy Peanut Butter. Lunch: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Old El Paso Medium Taco Sauce, Egg, Dasani Bottled Water (20 oz). Snacks/Other: Flavorite Sliced Strawberries, Bananas, wheat bread, walmart gr value natural peanut butter. more...
2769 kcal Activities & Exercise: Desk Work - 4 hours, Yard Work (gardening) - 1 hour, Sleeping - 7 hours, Resting - 8 hours and 25 minutes, Housework - 3 hours, Stretching (yoga) - 35 minutes. more...

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Comments 
As Always, Congrats on this and ALL of your GREAT progress!!!!!!!!!!! 
26 Jun 15 by member: SuccessThisTime58
The swelling has gone down some and now it HURTS. I hate it when the doctor is right. To be fair I stink at staying off it. Ortho guy in a couple weeks but really I just have to rest it until it heals. 
26 Jun 15 by member: nicholaix
Ice? Ibuprofen?  
26 Jun 15 by member: HCB
Hope it heals soon and less pain. I wonder if the fitbit counts hops as well as steps? :)  
26 Jun 15 by member: jmb3450
I think hops should count double! And, by the way, happy dancing for you too on both feet! :)  
26 Jun 15 by member: izzypup68

     
 

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