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Man this is taking forever!!!
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171.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2011:
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811 kcal
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Fat: 17.74g | Prot: 31.36g | Carb: 144.06g.
Breakfast: Cinnamon Burst Cheerios, Organic 1% Low Fat Milk, Banana. Lunch: Organic Pumpkin Flax Plus Granola , Fuji Apples, Lowfat Strawberry Banana Greek Yogurt. more...
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2622 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Driving - 1 hour, Desk Work - 6 hours, Walking (moderate) - 3/mph - 6 minutes, Running (jogging) - 5/mph - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 4 minutes. more...
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losing 0.5 lb a week
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