tap825

Start Weight:(09 Jan 12) 180.0 lb
Current Weight:(28 Jan 14) 185.5 lb
Goal Weight:155.0 lb
following: tap825's own diet
performance: gaining 2.6 lb a week

FatSecret member since: 23 Jan 10

tap825's Weight History


tap825's Latest Member Challenges

595
  No Food After 9pm
status: Completed
ended: 19 Apr 10
view progress
 
  
54
  120 miles in 12 weeks
status: Completed
ended: 18 Apr 10
view progress
 


tap825's Buddies

k8yk
not sharing weight
 
nursego
last weighin: losing 0.5 lb a week Down
Jaiya Graves
last weighin: gaining 2.2 lb a week Up
 
floe2011
buddies only


tap825's Cookbook

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
cals: 174kcal | fat: 9.73g | carbs: 7.37g | prot: 14.01g
Vanilla Ricotta Creme
An easy to make ricotta creme that's good for Phase 1 of South Beach.
cals: 171kcal | fat: 12.09g | carbs: 9.70g | prot: 7.58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
view complete cookbook

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Members


tap825's journal

23 January 2012

Ok, new week...must focus!
on diet tap825's own diet  

21 January 2012

Dag it!
on diet tap825's own diet  gaining 4.5 lb a week

tap825's Recent Food & Exercise

tap825's Recent Activity

tap825's Own Activity

No recent activity.

tap825's Buddies

No recent activity.

Other Member Diet Recent Activity

C67241 and ChrisSpark are now buddies.
Dandilee recorded a Journal Entry and a Weigh In at 238.3 lb.
lana_titan updated their Exercise Diary.
kattay commented on Deb_N's Weigh In.
Gigisquare recorded a Weigh In at 180.3 lb.
Jyosua recorded a Weigh In at 186.2 lb.
akshelo updated their Exercise Diary.
Karman45 recorded a Weigh In at 202.0 lb.