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YES! Finally in the 160's!!!
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169.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2011:
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1185 kcal
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Fat: 50.29g | Prot: 45.69g | Carb: 141.43g.
Breakfast: Original Blueberry Yogurt. Lunch: red onions, Bell Peppers, real mayonnaise, pepper jack, 4" Hamburger Buns, veggie burger, jalapeno, Red Tomatoes, olives, lettuce. Dinner: Potato Roll, Mayonnaise , Egg. Snacks/Other: Jelly Belly Jelly Beans. more...
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2172 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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losing 1.3 lb a week
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