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Nothing happening this week in the weight loss category I'm afraid. Oh well, see what happens next week I guess. Kind of on a plateau :( Hope you are all doing well in your endeavors. See you again next week :)
Diet Calendar Entries for 22 June 2015:
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1370 kcal
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Fat: 51.28g | Prot: 96.24g | Carb: 129.16g.
Breakfast: Dannon Light and Fit Nonfat Greek Blends Yogurt - Toasted Coconut Vanilla, Sunsweet Dried Pitted Prunes, Cholula Original Hot Sauce, Scrambled Egg, Vitafusion Vitamin D3 Gummy Vitamins, Vitafusion Power C Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins, Benefiber Fiber Supplement, Body Fortress 100% Glutamine Powder, International Delight Toasted Hazelnut Fat Free & Sugar Free Coffee Creamer, DAK Premium Ham. Lunch: International Delight Toasted Hazelnut Fat Free & Sugar Free Coffee Creamer, Bush's Best Vegetarian Baked Beans, Loin Pork Roast. Dinner: Blue Diamond Bold Wasabi & Soy Sauce Almonds, Loin Pork Roast, Dannon Light and Fit Nonfat Greek Blends Yogurt - Toasted Coconut Vanilla. Snacks/Other: Jolly Time America's Best 94% Fat Free Microwave Popcorn. more...
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3257 kcal
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Activities & Exercise:
Housework - 2 hours, Sleeping - 7 hours and 30 minutes, Desk Work - 10 hours and 30 minutes, Sitting - 4 hours. more...
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 Comments
Just because you don't see the scale move, doesn't mean things aren't happening in your body. I had a friend go down 4 sizes over a few months with the scale not moving.
22 Jun 15 by member: Suzi161
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