mickfan1's Journal, 22 June 2015

Well considering I've been out of commission for the past week and a half I'll take it. I tripped over my dog and screwed up my back. Today is the first day I've been able to take a walk for a while. Hopefully I'll get back on track now.

Diet Calendar Entry for 22 June 2015:
822 kcal Fat: 51.53g | Prot: 47.96g | Carb: 48.09g.   Breakfast: Milk (Nonfat), Butter (Salted), Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Fried Egg, Coffee (Brewed From Grounds), Bacon. Lunch: Celery, Sargento String Cheese Mozzarella Cheese Snacks, Jimmy John's #4 Turkey Tom. Snacks/Other: Planters NUT-rition Wholesome Nut Mix (Package). more...



     
 

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