Shawn007Skinny's Journal, 18 June 2015

I accept myself unconditionally right now. I am determined to do this; I am committed to the time it will take; and I will get this done!

Planning Goals:
#1: Get 52 Menus and Grocery Lists set-up.

Exercise Goals:
#1: Walk It Out exercise 15 minutes per day to start.

Lifestyle Goals:
#1: Rediscover Love of Cooking.

Weight Loss Goals:
#1: Stick to WonderSlim Eating Plan


1U of U500 for every 15grams carb
1U of U500 for every 50 over 150.

8AM: 198 - 15U of Humulin R 500
3:30PM: 5U of Humulin R 500
4:49 PM: 153
8:30PM:
10:30PM:

---

833 kcal

Fat: 42.40g | Prot: 24.33g | Carb: 91.78g.   Breakfast: Chocolate Croissant. Lunch: Del Taco Chips and Salsa (Small), Taco Mayo Super Burrito - Chicken. Snacks/Other: Chocolate Croissant. more...