Mikie's Journal, 16 June 2015

Weigh In record (no journal entry) for 16 June 2015

230.0 lb Lost so far: 0 lb. Still to go: 60.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 June 2015:

335 kcal

Fat: 30.61g | Prot: 12.58g | Carb: 1.12g. Lunch: Kraft Mayo, Hard-Boiled Egg. more...

2541 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.9 lb a week


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Mikie's weight history