Weigh In record (no journal entry) for 10 June 2015
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218.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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1527 kcal
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Fat: 87.11g | Prot: 96.64g | Carb: 89.80g.
Breakfast: Cheddar Cheese, Fried Egg, Costco Protein Shake, Cream (Half & Half). Lunch: Irene's Cranberry Biscotti. Dinner: Plain Cheeseburger on Bun, Frankfurter or Hot Dog on Bun. more...
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steady weight
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