aggie_d07's Journal, 08 June 2015

Fat: 77.0 lbs
Fat Percentage: 34.0%
Body Water: 48.3%
Bone Mass: 7.6%
BMI: 30.7

I'm slowly creeping out of the obesity BMI category. YESSSS. That is a little encouraging.

227.0 lb Lost so far: 9.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

---

557 kcal

Fat: 9.97g | Prot: 38.27g | Carb: 76.41g.   Breakfast: Fitmiss Delight. Lunch: Fitmiss Delight, Libby's Mixed Vegetables. Dinner: Spice Cake with Icing. more...

2616 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...