pixierose

Start Weight:(11 May 15) 168.0 lb
Current Weight:(24 Jul 15) 164.0 lb
Goal Weight:147.0 lb
following: pixierose's own diet
performance: losing 0.9 lb a week

I have been overweight since I was a child, despite always being fairly active and not having incredibly bad food habits, or so I thought... Like most people I've tried soooo many diets had little success and ended up back at the same weight or higher. Same old story. Over the last year I have started clean eating and weight training and although the scale may not say so, I feel much better for it :)

FatSecret member since: 26 Aug 11

pixierose's Weight History


pixierose's Latest Member Challenges

142
  5k run or walk
status: Completed
ended: 01 Oct 12
view progress
 
  
78
  Power Walk 1 Mile EACH Day
status: Completed
ended: 28 May 12
view progress
 


pixierose's Buddies

grand89
last weighin: gaining 0.8 lb a week Up
 
Tomacina
last weighin: losing 0.5 lb a week Down
Banafshebeh
buddies only
 
Baileyrose85
last weighin: losing 0.5 lb a week Down


pixierose's Cookbook

cals: 73kcal | fat: 2.15g | carbs: 3.10g | prot: 10.01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
view complete cookbook

pixierose's Latest Posts

Calories
Nuts and seeds are fairly high in calories and also have healthy fats so good to add as an extra to salads or just on their own as a snack to get those calories up! This applies to avocado as well. Also have you tried meals like baked oats (1 banana, 1-2 egg whites, 35g oats, 5g honey, handful of frozen fruit) comes in around 260 cals, 46g carbs, 2g fat, 10g protein... good as a breakfast or afternoon snack? Sorry If i'm just repeating what you know, it's just what came to mind!
posted 11 Jun 2015, 11:15
How Often Do you weigh yourself?
i sometimes get to the point where i weigh myself everyday but get discouraged if the numbers go up, so since starting my new diet have only weighed myself 3 times this week Smile
posted 20 Jan 2012, 11:45
pixierose has submitted 2 posts

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Members


pixierose's journal

28 July 2015

On day 2 of week 2 and still all good, stuck to it 100% so far just need to make sure I really PUSH myself during HIIT. Finding it hard to do it so early ...
on diet pixierose's own diet  

24 July 2015

I'm on the 5th day of cycle one of the Bodycoach's plan and it is going really well! Food is really tasty and I don't feel like I'm missing out on any ...
on diet pixierose's own diet  losing 0.9 lb a week

pixierose's Recent Food & Exercise

pixierose's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

pixierose's Recent Activity

pixierose's Own Activity

pixierose recorded a Journal Entry.
pixierose commented on Ashley clara's Journal Entry.
pixierose commented on nikkijones1's Journal Entry.
pixierose commented on kg80's Journal Entry.

pixierose's Buddies

grand89 supported Melodyann's Journal Entry.

Other Member Diet Recent Activity

leault recorded a Weigh In at 197.5 lb.
mairalarny recorded a Journal Entry.
Jenn715 updated their Exercise Diary.
Hoeberg recorded a Weigh In at 193.6 lb.
Amicus4life recorded a Journal Entry.
Renan Oliveira Neves supported Paola Vendramini's Journal Entry.
iulani supported Pretty Mama Lopez's Journal Entry.
veraniagzz updated their Exercise Diary.