Weigh In record (no journal entry) for 07 June 2015
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219.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2015:
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1547 kcal
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Fat: 70.19g | Prot: 91.28g | Carb: 91.84g.
Breakfast: Rev #13 Bacon Club, Cream (Half & Half). Lunch: Swiss Cheese, Boiled Ham, Italian Sausage, Raw Peeled & Deveined Shrimp, Rum, Vodka. Dinner: 16" Original Crust Pizza - Cheese. more...
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gaining 10.5 lb a week
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