Weigh In record (no journal entry) for 06 June 2015
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218.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2015:
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1253 kcal
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Fat: 74.71g | Prot: 67.22g | Carb: 78.42g.
Breakfast: Fried Egg, Cream (Half & Half), Cheddar Cheese. Lunch: Belvita Blueberry Breakfast Biscuits. Dinner: Chicken Drumstick (Skin Eaten). Snacks/Other: Premium Hot Fudge Sundae Ice Cream, Chewy Bars - Oats & Chocolate, Cheese Corn Puffs and Twists. more...
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losing 2.3 lb a week
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