Weigh In record (no journal entry) for 04 June 2015
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175.6 lb
Lost so far: 30.8 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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1351 kcal
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Fat: 33.96g | Prot: 91.08g | Carb: 181.39g.
Breakfast: Hershey's Chocolate Syrup, FairLife milk 2%, Jimmy Dean D-Lights Canadian Bacon Honey Wheat Muffin. Lunch: Lean Cuisine Culinary Collection Fiesta Grilled Chicken. Dinner: Sargento String Cheese Mozzarella Cheese Snacks, Broccoli Flower Clusters, Post Great Grains Crunchy Pecans Cereal, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). Snacks/Other: 365 Pineapple Chunks, Zone Perfect Dark Chocolate Nutrition Bar - Double Dark Chocolate, Eggland's Best Hard Cooked Peeled Eggs, Watermelon. more...
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losing 0.9 lb a week
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