Weigh In record (no journal entry) for 02 June 2015
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201.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2015:
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670 kcal
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Fat: 22.55g | Prot: 25.06g | Carb: 96.99g.
Breakfast: V8 Original 100% Vegetable Juice (5.5 oz), Bananas. Lunch: Bananas. Dinner: Lowfat Cheddar or Colby Cheese, Chi-Chi's Thick & Chunky Salsa (Mild), Old El Paso Soft Taco Shells, Scrambled Egg, Texas Toast. Snacks/Other: V8 Original 100% Vegetable Juice (5.5 oz). more...
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3413 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 10 minutes, Weight Training (moderate) - 30 minutes, Exercise machine (fast) - 35 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 19.6 lb a week
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