kozkidsmom's Journal, 01 June 2015

204.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

---

235 kcal

Fat: 4.76g | Prot: 16.24g | Carb: 34.32g.   Lunch: Tomatoes, Kroger Low Fat Cottage Cheese. Dinner: V8 Original 100% Vegetable Juice (5.5 oz), Tomatoes, Flour Tortilla. Snacks/Other: Nestle Nips Sugar Free Hard Caramel Candy. more...

3690 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 53 minutes, Housework - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 7 minutes, Sleeping - 7 hours. more...