kozkidsmom's Journal, 04 June 2015

199.6 lb Lost so far: 0 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

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717 kcal

Fat: 17.47g | Prot: 30.76g | Carb: 120.79g.   Breakfast: V8 Original 100% Vegetable Juice (5.5 oz), Bananas. Lunch: Kraft Miracle Whip Light Dressing, Great Value Hamburger Dill Chips Pickles, Great Value Romaine Lettuce, Deli Turkey or Chicken Breast Meat, Arnold 100% Whole Grain Sandwich Thins. Dinner: Domino's Pizza Artisan Pizza - Spinach & Feta. Snacks/Other: Bananas. more...

2918 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Housework - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...