kozkidsmom's Journal, 25 February 2013

169.0 lb Lost so far: 16.0 lb.    Still to go: 0 lb.    Diet followed 100%.

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225 kcal

Fat: 0.39g | Prot: 12.29g | Carb: 44.95g.   Breakfast: light fit blueberry yogurt, banana. Snacks/Other: prairie farms fat free cottage cheese. more...

2759 kcal

Activities & Exercise: Exercise machine (moderate) - 15 minutes, Running - 9/mph - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...