Weigh In record (no journal entry) for 29 May 2015
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231.6 lb
Lost so far: 28.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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2482 kcal
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Fat: 130.29g | Prot: 79.79g | Carb: 260.19g.
Breakfast: Dunkin' Donuts Apple Fritter, Panera Bread Plain Cream Cheese Spread, Hy Vee Asiago Cheese Bagel, Bananas, Sunny Delight Orange Juice, Coffee with Cream and Sugar. Lunch: Pepsi Diet Wild Cherry Pepsi (Bottle), Keebler Club Crackers Original, Ellsworth Cheddar Cheese Curds, Old Wisconsin Beef Sausage Snack Bites. Snacks/Other: Reese's Reese's Pieces. more...
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gaining 1.4 lb a week
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