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Progress at last!
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188.0 lb
Lost so far: 13.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2015:
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2172 kcal
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Fat: 89.69g | Prot: 137.99g | Carb: 209.21g.
Breakfast: Milk (Nonfat), Organic Valley Original Soy Milk, General Mills Cheerios, Daddy Foods Ltd. Daddy's Coffee - Cream Only. Lunch: Daddy Foods LTD Qdoba Burrito Bowl. Dinner: Extra Virgin Olive Oil, Cooked Lentils (Fat Not Added in Cooking), Green Giant French Style Green Beans, Baked or Broiled Salmon. Snacks/Other: Daddy Foods Ltd. Daddy's Coffee - Cream Only, Broccoli Flower Clusters, Colby Jack Cheese, Organic Valley Lowfat Sour Cream, Colby Jack Cheese. more...
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2256 kcal
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Activities & Exercise:
Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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