ProfShanks

Start Weight:(13 Jun 11) 201.0 lb
Current Weight:(14 Nov 14) 189.0 lb
Goal Weight:160.0 lb
following: ProfShanks's own diet
performance: losing 1.3 lb a week

FatSecret member since: 14 Jun 11

ProfShanks's Weight History



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ProfShanks's journal

05 July 2014

Post-sweaty-8mi-run...
on diet ProfShanks's own diet  

28 February 2014

Just barely, but I'll take it!
on diet ProfShanks's own diet  losing 1.2 lb a week

ProfShanks's Recent Food & Exercise

ProfShanks's Recent Activity

ProfShanks's Own Activity

ProfShanks recorded a Weigh In at 189.0 lb.
ProfShanks recorded a Weigh In at 191.0 lb.
ProfShanks recorded a Weigh In at 190.0 lb.
ProfShanks recorded a Weigh In at 189.0 lb.

ProfShanks's Buddies

No recent activity.

Other Member Diet Recent Activity

Tasskie recorded a Weigh In at 170.0 lb.
ekarakhmawati recorded a Weigh In at 99.2 lb.
RickR recorded a Weigh In at 158.0 lb.
dagillette recorded a Weigh In at 214.8 lb.
jen_mattb recorded a Weigh In at 179.0 lb.
trl01 recorded a Weigh In at 191.0 lb.
Sonali Shidhaye recorded a Weigh In at 152.1 lb.
Dada78 recorded a Weigh In at 145.3 lb.