Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
William Shirley
Journal
29 May 15
William Shirley's Journal, 29 May 2015
William Shirley's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 May 2015
189.6 lb
Lost so far:
4.4 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2015:
45 kcal
Fat: 0.27g | Prot: 4.46g | Carb: 6.03g.
Breakfast:
Coffee, Milk (Nonfat) .
more...
2095 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
William Shirley's weight history
view complete history